The weather’s getting warmer and exams are getting closer – which means it’s time for Stress Less! 

To lift your spirits and help you wind down, YouX are hosting a collection of fun and relaxing activities at Stress Less on the Barr Smith Lawns. 

We’ll be joined by the UofA Health & Wellbeing team to provide:

Food & Freebies:
 Free Paella Lunch for students*
 Donut decorating
 Free Jonny’s Popcorn
 Free Loukoumades for Members

Activities & Entertainment
 Lion Hearing Dogs
 Free massages
 Pinata smashing
 Interactive art
 Live DJ
 Henna
 Flower crown craft
 Karaoke

*until serves run out
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 This is a Mental Health Awareness month initiative.
October is Mental Health Awareness month, an opportunity to have conversations with your friends, family and community about mental health and wellbeing.

You can find great resources on mental health and wellbeing on the UofA Wellbeing Hub: https://www.adelaide.edu.au/student/wellbeing/

 Stress Less at Waite: Tuesday 18 October
 Stress Less at Roseworthy: Thursday 20 October